Ten Strokes To Help You "Eliminate" Workplace Haze.

Sports decompression, many office workers are not associated with sports, and lack of exercise for a long time will not only lead to obesity, but also lead to mental burnout. "Exercise therapy" will come in handy. Proper exercise can reduce your stress.

Once it is suitable

The workplace is like a battlefield.

Over time, a familiar idea in my mind was brewing quietly in my head, and I didn't want to go to work.

I believe these are all.

First, to regain confidence and lack of confidence is often the biggest enemy of work, so the first thing you need to do is to regain confidence.

Come and tell me again, "I am a super beauty in the universe. My beauty, self-confidence, intelligence, intelligence, no one can compare with me, I am the best......"

"Yes, that's the way to self hypnosis.

Read the mirror 10 times a day in the morning and evening.

Two, adhere to the election, since the job is chosen by oneself, we must believe in our own vision and never give up lightly.

Please remember not to doubt your choice and to be loyal to your choice.

Three, rest and decompression, if the long-term pressure of work makes you difficult, you may as well take a vacation to make a trip. The so-called rest is to take a longer road.

Four, refresher charging, if your source of pressure is the lack of information on your own, charging refresher is definitely your best choice.

Five, sports decompression, many office workers are not associated with sports, and lack of exercise for a long time will not only lead to obesity, but also lead to mental burnout. At this time, "exercise therapy" will come in handy. Proper exercise can reduce your stress.

Six, learn to get along with a kind of rice, raise hundreds of people, of course, it is impossible for everyone's personality to match, and the tongue and teeth will fight, let alone between man and man.

So we must learn to be honest with others. Of course, sincerity does not mean nothing.

The best way to get along is to always regard others as good people, but never remember that everyone is a good person.

The point is, "the boss is always right". Don't trouble yourself.

Seven, release ten minutes of quiet and harmonious time before work, lunch break and after work.

Do what you want to do, such as drinking coffee and browsing the bookstore.

In the busy crowd, relax and let go.

Eight, changing the image and changing the mood may start with changing the image.

Changing a hairstyle is equivalent to changing a mood. Sometimes it is easy and occasionally rigorous to change an attitude. I believe it is also good.

Nine, the working efficiency of manufacturing environment is often related to the working environment.

Say goodbye to stiff reports and documents, and replace them with vigorous young plants. I believe that a good mood will start.

Ten, if another method is adopted, if the above methods are invalid, the last move is to find another way.

There is no grass anywhere in the world.

The above ten rules of farewell to work, hope that you can relieve the pressure.

Remember, there is always a job in the world that is right for you. Heroes are not afraid of useless places.

Once you meet a suitable occupation, correct attitude and farewell mental depression, with a new image, you will definitely become a good job player.