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How To Improve The Emotional Management Level Of The Workplace
< p > 1, broadminded. < a href= "http://www.91se91.com/news/index_c.asp" > workplace personage < /a > need to practice their own pattern, broaden their mind and achieve a big pattern. The so-called complaint is too much to prevent bowel movements, the wind and the wind should be long enough to look at the amount. Broad mind, first of all, set a lofty goal for yourself. The goal of long-term vision is long and natural. It is not easy to be fussy and petty, because I am a big man, and I can not spend too much time and energy on these trivial matters. Secondly, I can see some deeds of great heroes. They are noble minded and have lots of gullies, pointing out rivers and mountains. They will make you involuntarily follow the hot blood, and think that if the husband is like that, the pattern and spirit will become bigger. Third, when you are in amateur time, you can go to some open and magnificent places to take a look. How wide < /p >
< p > 2, upgrading < a href= "http://www.91se91.com/news/index_c.asp" > compressive strength < /a >. Pressure is actually not there, but we can change our ability to resist stress. Just like a bag of rice 100 Jin weight will not change, when our strength is small, we can't carry it. When we are strong enough, we can carry it up. So it is very important to adjust and improve our mood and enhance the compression resistance. Then we must set some challenging goals for ourselves and do challenging work. Generally speaking, with the increase of personal ability, position, and the increase of work content and difficulty, personal compressive capacity will also be improved. But at the same time, the process of enhancing the ability to resist pressure also needs a process, and the potential of human beings is displayed in this process, and it can not be weakened from strength to strength at once. For example, a mother's strength is not big, but to hold the baby, when the baby weighs ten pounds, she holds it. When the baby weighs twenty kilograms, she still holds it. Until the baby weighs several kilograms, she can still carry it. This is in the course of several years, she is slowly upgrading, and if she can hold ten jin from the first day to second days, hold forty Jin, I believe it will not be able to hold up. < /p >
< p > 3, < a href= "http://www.91se91.com/news/index_c.asp" > empathy < /a >. Empathy is a very important thinking in workplace thinking, which requires us to consider the problem from the perspective of the other side. Often when people communicate with others, they think: how can he do this? Why not consider my difficulties? In fact, if you think more from the angle and position of the other person, you will find that many times the other person does not deliberately embarrass you and do it with you, but also has his consideration and actual problems. So if we can use empathy to understand each other and deepen our understanding, a lot of cooperation will be more smoothly and more harmonious. < /p >
< p > 4, appropriate catharsis. Dayu controls the water and blocks things better than others. If a person works and lives in such a realistic society, he will surely accumulate some negative emotions for a long time. Then we need to find ways to vent or vent. A sweating, or a loud roar of a few times, the mood has been let off; the girls are said to have lost their mood by shopping, and the money has gone out, and their mood has improved. Some girls are more curious. When they are in a bad mood, they like to clean up their health. Such girls must be the hearts of the boys, and hurry to marry home. Now some enterprises are also concerned about the emotional management of their employees. They start a room and use the ratio of one to one to put the rubber figure of the company's executives in it. When the staff feel bad, they go in and fight. After a month, the chairman is totally different from the general manager, and the head of the general manager has disappeared, but the staff is so happy that they are still worth it. Many boys use high intensity exercises to vent their emotions and run out. < /p >
< p > 5, easing your emotions. We often see the offices of some big entrepreneurs, whether they write calligraphy or bubble tea. Is it that they have nothing to do in space? Obviously not. In fact, they make themselves calm and relaxed by such a way, because the bigger the enterprise is, the higher the seat is, the greater the influence of making decisions. Sometimes, a decision will lead to an enterprise going up or falling down, so we must be more rational and not be able to get angry. A calligraphy is written down, a round of kungfu tea is soaked down, the mind is calm, and the decisions made are naturally more objective and rational. Of course, most people may not be able to write calligraphy or bubble tea on their desks, so suggest that they can also eat desserts such as sugar, because medicine proves that sweet things can make people quiet or listen to light music; or before forcing their emotions to blurt out, they force themselves to learn from 1 to 10, and then speak again. At that time, the mood will be calm and many emotions will be controlled. < /p >
< p > 2, upgrading < a href= "http://www.91se91.com/news/index_c.asp" > compressive strength < /a >. Pressure is actually not there, but we can change our ability to resist stress. Just like a bag of rice 100 Jin weight will not change, when our strength is small, we can't carry it. When we are strong enough, we can carry it up. So it is very important to adjust and improve our mood and enhance the compression resistance. Then we must set some challenging goals for ourselves and do challenging work. Generally speaking, with the increase of personal ability, position, and the increase of work content and difficulty, personal compressive capacity will also be improved. But at the same time, the process of enhancing the ability to resist pressure also needs a process, and the potential of human beings is displayed in this process, and it can not be weakened from strength to strength at once. For example, a mother's strength is not big, but to hold the baby, when the baby weighs ten pounds, she holds it. When the baby weighs twenty kilograms, she still holds it. Until the baby weighs several kilograms, she can still carry it. This is in the course of several years, she is slowly upgrading, and if she can hold ten jin from the first day to second days, hold forty Jin, I believe it will not be able to hold up. < /p >
< p > 3, < a href= "http://www.91se91.com/news/index_c.asp" > empathy < /a >. Empathy is a very important thinking in workplace thinking, which requires us to consider the problem from the perspective of the other side. Often when people communicate with others, they think: how can he do this? Why not consider my difficulties? In fact, if you think more from the angle and position of the other person, you will find that many times the other person does not deliberately embarrass you and do it with you, but also has his consideration and actual problems. So if we can use empathy to understand each other and deepen our understanding, a lot of cooperation will be more smoothly and more harmonious. < /p >
< p > 4, appropriate catharsis. Dayu controls the water and blocks things better than others. If a person works and lives in such a realistic society, he will surely accumulate some negative emotions for a long time. Then we need to find ways to vent or vent. A sweating, or a loud roar of a few times, the mood has been let off; the girls are said to have lost their mood by shopping, and the money has gone out, and their mood has improved. Some girls are more curious. When they are in a bad mood, they like to clean up their health. Such girls must be the hearts of the boys, and hurry to marry home. Now some enterprises are also concerned about the emotional management of their employees. They start a room and use the ratio of one to one to put the rubber figure of the company's executives in it. When the staff feel bad, they go in and fight. After a month, the chairman is totally different from the general manager, and the head of the general manager has disappeared, but the staff is so happy that they are still worth it. Many boys use high intensity exercises to vent their emotions and run out. < /p >
< p > 5, easing your emotions. We often see the offices of some big entrepreneurs, whether they write calligraphy or bubble tea. Is it that they have nothing to do in space? Obviously not. In fact, they make themselves calm and relaxed by such a way, because the bigger the enterprise is, the higher the seat is, the greater the influence of making decisions. Sometimes, a decision will lead to an enterprise going up or falling down, so we must be more rational and not be able to get angry. A calligraphy is written down, a round of kungfu tea is soaked down, the mind is calm, and the decisions made are naturally more objective and rational. Of course, most people may not be able to write calligraphy or bubble tea on their desks, so suggest that they can also eat desserts such as sugar, because medicine proves that sweet things can make people quiet or listen to light music; or before forcing their emotions to blurt out, they force themselves to learn from 1 to 10, and then speak again. At that time, the mood will be calm and many emotions will be controlled. < /p >
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