Andy Lau's Appearance On Cotton Clothing

Recently, Lau Andy The new movie went to Shenyang for publicity, wearing a green down jacket like a military coat and walking through the red carpet, and the audience screamed. Let's take a closer look. Andy Lau didn't wear socks. The trouser legs of the jeans were folded up two more. The military coat and the ankle mixed masks made the fans scream "bright and blind".

Lau Andy

Net exposure:

Andy Lau's appearance on cotton clothing

The weather became colder after the heavy snow. Some readers at this time like to wear several layers inside and outside to feel warm, but some people wear thin clothes and a down jacket to go out. So how to wear it is more warm? It's a problem for many people. In fact, Andy Lau's wearing method is worth learning from.

Xia Gongxu, deputy director of the Department of integrated traditional Chinese and Western medicine in Nanjing, director of traditional Chinese medicine, said that many readers feel that they are wearing it. clothes The warmer and warmer, this is actually a misunderstanding. Because clothing itself does not produce heat, it only acts as an isolation. This isolation makes a good "microclimate zone" between clothes and body, clothes and clothes, so that the heat of human body can be preserved and feel warm. The warmth of clothing is related to the thickness of the air layer inside the clothes. Therefore, the key to keeping warm is not the number of layers, but the material of the clothes. Cotton and eiderdown, because there are a lot of gaps, can accommodate a certain amount of air, the effect of heat preservation will be better.

Expert:

Ten layers are not as good as a layer of cotton.

Xia Gongxu said, three layers of three layers of clothing, if they are very permeable wool, not only very heavy, but also can not play a warm effect. It's better to wear a warm underwear and a sweater.

Of course, in the outermost layer of clothing, it is best to add a down jacket or fur coat that can resist wind. This dressing method can keep the body temperature and keep away from the cold wind. Xia Gongxu, deputy director of the Department of integrated traditional Chinese and Western medicine in Nanjing, director of traditional Chinese medicine, director of traditional Chinese medicine, director of traditional Chinese medicine, director of the Department of preventive medicine, especially reminded that elderly people suffering from chronic bronchitis, emphysema and stomach diseases had better wear cotton vest. Elderly people with cardiovascular diseases cannot be too heavy, too heavy will affect blood circulation and interfere with action. Soft and soft fabrics should be chosen. Elderly people who are not active enough in joints should wear sweaters as much as possible, and buttons should be less, so that they can be easily worn out.

　 Fashion:

Is it feasible to expose your ankle in winter?

For Andy Lau's lower body exposed ankle, Xia Gongxu director said, first of all, winter indoor temperature is generally not very low, if the foot is wrapped too tightly, will make the blood circulation is not smooth, heat can not reach the feet effectively, may also cause toe swelling, increase the probability of frostbite. In addition, if shoes Socks are too thick and too tight, sweat easily on feet, cold feet when they encounter cold air. Sweat is absorbed by shoes and socks, and it can easily breed bacteria and cause beriberi.

Therefore, winter indoor heating conditions, you can properly bare the ankle, at home can also do not wear socks, basking in the sun, so that not only allows the ankle joint activities, to ensure smooth circulation of blood, but also conducive to ultraviolet rays in the sun directly shoot foot points, can promote systemic metabolism, accelerate blood circulation, enhance the vitality of internal organs. But what we need to remind you is, as the saying goes, "cold feet", the feet are the farthest from the heart, the blood supply is slow, and the lower fat layer of the feet is thinner and the thermal insulation is poor. Therefore, when we go out, we should keep our feet well so that our feet will catch cold and the disease resistance will be reduced. (Yang Pu Su Liping)

Health tips

Cooling down

Do six things to keep warm.

1. heads are not cold. Once the head gets cold, it is easy to cause a cold. To keep your head warm, wear it. Hat It's important and best to cover your ears. In addition, there are many important acupoints on the head, often massage the scalp, speed up the blood circulation, but also keep the head warm.

2. keep warm and warm your feet first. Cold from the foot, once the foot is cold, it is easy to cause cold or lumbago and leg pain and other diseases, so winter feet warm is particularly important. Feet should be warm with proper shoes and socks. The size of the shoes should be slightly larger. It is best to put a pair of cotton insoles and put some feet in them. Secondly, the soles should be slightly higher so that they can play a role in cold insulation from the cold ground. In winter, you should warm your feet with warm water every day and walk for more than half an hour, and insist on kneading your feet in the morning and evening.

3. clothes should not be too tight. "Too tight and too thick clothing will not only restrict physical activity, but also affect blood circulation. Generally speaking, the elderly should be warm and comfortable in clothing. Young people should not be too thick to wear. Infants with low body temperature regulation should be mainly warm, but avoid wearing too thick and sweating.

4. don't cover your muffler. scarf Can not be used as a cover, because most of the scarves are made of wool, rabbit hair and blended wool. The fibers are easy to fall off and are easily adsorbed by dust and germs.

5. don't be too high at room temperature. The weather is dry in winter, and the temperature difference between indoor and outdoor is large.

6. doors and windows should not be too closed. Tong Zhaohui said that indoor ventilation should be more frequent in the winter to ensure that the air is fresh and oxygen is sufficient.