Health Tips: Wearing High Heels Has University Questions.

　　 She likes to wear six or seven centimeters. High-heeled shoes

Sprain hurt his feet for four months and could not walk.

Experts remind Ms. Amy

Wearing high heels is a great learning.

Wearing high-heeled shoes sprain his foot, and he still can't walk normally for more than 4 months. Various treatments such as acupuncture, Chinese medicine, western medicine and soaking spray are useless. Yesterday, the injured lady asked for help, hoping that experts could help her. Department of orthopedics experts remind: ladies should learn lessons, beware of similar incidents.

　　 Crosswalk hurt my foot.

"It hurt me so much that I hurt my foot." Yesterday, at Nanping pedestrian street. Market The reporter found a 29 year old lady. Ms. Duan said she belonged to fashion trends, and she liked to dress up and wear high heels.

Ms. recalls, on December 2nd, at 4 p.m. on the way to the mall, she crossed the crosswalk at the gate of Nanping District, and just walked to the middle of the road. Then she saw the green light flashing, and she hurriedly accelerated her footsteps at the moment. At that time, my feet were very painful and my ankle was swollen up with a small bag. When she came to the workplace after biting her teeth, she rubbed her red ankle for a while. Ms. Duan said that on the same day, she wore a pair of shoes with thin heels and six or seven centimeters high.

Since then, Ms. Duan has eaten Chinese and Western medicine, acupuncture and moxibustion, and soaked in Chinese medicine. It has spent more than 3000 yuan, but her foot still does not heal. Because of the pain, Ms. Duan had to stay at home for two months. Now though she is getting better, she has been standing for a long time or taking a few steps, and her ankle is sore. (Li Kui)

　　 Wearing high heels is a great learning.

Professor Deng Zhongliang, director of the Department of orthopedics, a well-known department of orthopedics expert, and a director of the Second Affiliated Hospital of the Second Affiliated Hospital, were initially diagnosed according to the condition of Ms. Duan. It may be that the ligament or cartilage tissue was injured. Further examination should be done with magnetic resonance imaging, so as to conduct reasonable symptomatic treatment.

"Wearing high heels is too high, or you wear too long. Healthy Bring some influence. " Prof Deng Zhongliang said many women who like wearing high heels should wear high heels scientifically.

First of all, if you don't wear high heels at work hours, you'd better choose shoes with no more than 4 centimeters and high heel shoes designed at the bottom of the arch to keep your feet balanced. Secondly, women wearing high heels will use hot water to soak up their feet to relieve soft tissue spasm, activate blood and relieve foot pressure, and third, do not wear pointed high heels. Because the front part of the pointed high heel shoe is triangular, narrow and flat, which is contrary to the normal foot shape of the human body and is unhealthy for the feet.

What should I do if my foot is sprain?

Professor Deng reminded: immediately stop walking, exercise or labor, take seats or lying position, use bedding or clothing and so on to pad the feet, reduce swelling and pain; immediately apply ice bags or cold towels to place parts, so that the blood vessels contract and prevent blood infiltration; after cold compress or cold compress, bandage around the ankle joints with bandages and other materials, and fix the ankle joints; if there have been or suspected fractures, apply two long planks or cardboard to the inside and outside sides of the injured parts respectively, and use two bandages or triangular scarf to tie the boards.

Call the emergency phone when necessary, please call the professional first aid personnel.