The Mood Killer In The Workplace

　 stay Workplace work Having a good mood can not only affect everyone around you, but also make the whole day possible. Work progress In a smooth and orderly manner. This is a good thing to learn from everyone! It's so pleasant and easy to do anything with ease and ease. Any difficult problems will be solved. Therefore, we must not allow anything or anything to stop us. Good mood Now come together with Xiaobian to capture the five great killers that affect the good mood in the office.

The mood killer in the workplace

Killer 1: get together and chat.

Counterattack killer: not talking about privacy topics

In the office, coworkers get along the longest time. Chatting becomes a way to communicate and contact with each other. The content of the conversation may involve all kinds of things outside the work. It is an important part of interpersonal communication to master the proportion of conversation with colleagues. After all, offices are not "chatting" freely.

Psychological analysis: many employees like to talk about their relationship with their colleagues by talking about private topics. In fact, this is very dangerous.

Other employees always want to know the situation through chatting, such as asking each other about salary, because wages between colleagues are often different. In fact, their wages are high or low, there is always a reason. This curious topic is best not to chat.

Here's a weapon for you: the workplace is an arena, and everyone can be your opponent. Even a good partner can suddenly change your face. He knows that the more you are in situations, the easier it is to attack you. The more you expose, the more likely you will be hit.

Don't talk about personal problems, and don't talk about the right and wrong in the company. You think it doesn't matter if you talk about others. You can go round to your head for a few rounds and fire. When you run away, you will be passive.

It is better not to disclose to others the privacy of their own living conditions, or to make people jealous or to be seen as showing off and how to handle it. We need to talk about news, weather and other well-known things.

Killer two: on the phone

Counter attack killer: discard curiosity

I wanted to spend some time writing and collation. But I heard only my female colleagues quietly talking on the phone: "what are you doing? Where do you want to eat?" I waited for you to pick me up! As long as this time of day, I felt as if I did not exist. The gentle phone call of my neighbor's colleagues always kept me from working.

Psychological analysis: from a psychological point of view, love in the office to make personal calls, first of all, the work is not planned, attitude is not serious performance, only such a mentality, will think of long time to make personal calls. On the other hand, some people subconsciously expect others to hear his conversation, and hope that everyone can be envied and praised. It is also a manifestation of distracting thoughts in the work center.

For other colleagues in the office, this kind of telephone congee may affect the relationship between colleagues, arouse the curiosity of other colleagues, or make people wonder if "telephone content is related to me". At the same time, these noises will increase psychological pressure and irritability and disgust.

Here's a trick for you: don't talk big on the office phone. As far as possible, the official telephone should be controlled within 10 minutes, and the content of the phone can be thought in advance, so that it can be concise and clear. It is better to make private phone calls without affecting other people's work. It is best not to exceed 3 minutes.

You can take some measures to meet the inconvenience of answering the phone in the office. If the phone is private, it is better to call it by mobile phone, go to the staircase, or tell the other party to call him back later.

Facing colleagues who are making personal calls, you can try to control yourself not to listen to her conversation curiously, nor to be angry. You can go to the bathroom, make a cup of tea and stand up and stretch.

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If the other party's behavior is kept for a long time, she will also talk loudly about private phone calls when she seriously works, which will affect her and make her person in his own way.

If she is really "inconsiderate", write her a little note and hand it to her, cleverly remind her. Of course, we should pay special attention to the wording so as not to affect or even sharpen the relationship between colleagues.

Killer three: desktop chaos

Counter attack killer: let the table be full of "fun".

When you habitually turn your stiff neck and want to have a good rest, you can only frown when facing countless documents and sundry desks. Because you can't find a vacant place to lie on your back, your mood becomes irritable, because it is a table that has not been sorted for a long time.

Psychological analysis: a survey shows that people who work in offices spend 30% of their time in tempers, whining and irritability. The mess in the office can easily lead to a bad mood in people's work, and even worse, it can also infect others. The more sensitive and compassionate a person is, the more likely he is to be infected with bad emotions. This process of infection is unknowingly completed, and low emotional contagion takes only a very short time.

Here is your trick: from now on, tidy up your desk. A clean and clean desk will make people feel happy and make their work orderly. But a personalized desk can make you feel better. You can put some interesting decompressed decorations on your desk, such as a more popular kind of solar decompression plant. If placed in a light area, the leaves of this small plant will automatically swing, it is very interesting, and you do not bother to take care of it. Cartoon decompression dolls are also a good choice. The most important thing is that with a smile on the face and a battery on the face of a cartoon baby, it will greet you nod slowly, and you will feel better when you see it so happy.

Killer four: eat snacks

Counterattack killer: no snacks in the Office

My colleague came back with many special products. She suddenly felt delicious snacks in the working space, so that Miss Shi felt relaxed at once. In the next few days, Miss Shi bought a lot of snacks and put them in the drawer. A bag of biscuits and a packet of potato chips made her feel relaxed. Gradually, she became accustomed to using snacks to relieve work pressure.

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Psychological analysis: this "snack syndrome" has two main symptoms: one is anorexia, that is, it does not like to eat meals, but is fond of snack. One is gluttonous, and there are plenty of snacks besides meals. This is related to the pressure of the parties and other external pressures.

Eating snacks frequently in the office can be regarded as a stress reaction to the outside world. The general characteristics are: when the mood is good or bad, when eating snacks, hiding in the checker room, the appetite is big, recklessly eating snacks.

Here's a trick for you: if you want to eat snacks in the working space (except for normal hunger), you should first think about whether you are really hungry or whether there is no reason for greediness. Consciously control your mouth and eat on time. After work, it is best to go to the gym, so that a day's stress and tension can be released. Of course, the best and most effective way is not to set snacks at the office at all.

Killer five: sloppy dressing

Counterattack killer: looks very professional.

Some people are brightly lit by some parts of their trousers; some people smell when they pass by; some of them have little white spots on their shoulders, and others wear only one suit a week. Women should pay more attention to external forms. In general, women do not have dirty clothes, and clothes are not suitable for the environment.

Psychological analysis: most of these men and women do not place themselves in the right place of a professional person. It may also reveal his lack of enthusiasm and responsibility for his work. For office interpersonal relationship maintenance is also lack of careful thinking, but rather like self centered, and do things with pleasure.

Here's your advice: in addition to paying attention to your own health, you should also consciously set up a good self image, which can keep people's manners and manners at all times. The dress of professional women should be dressed differently on different occasions in order to reflect proper manners and manners. Sometimes, a person who respects his work can see what profession he is engaged in just by wearing clothes. Such as teachers, lawyers, etc.

　　 Modern women are mostly career women. The most frequent access is office buildings. Office attire should be generous and decent, reflecting the professional quality of professional women. No matter what career you are engaged in, you should at least dress like an insider. "Clothing language" silently explains your industry and your professional attitude, which directly affects your image in others' mind and affects others' attitude towards you.