Workplace: How To Maintain Healthy Psychology In Competition

First of all, there should be one competition.

Moreover, in competition, we must be able to assess the situation and foster strengths and circumvent weaknesses.

If we pay attention to digging in actual combat, it is likely to lead to a new situation of "a beautiful village after another."

This will not only increase the chances of success, reduce setbacks, but also lay a good foundation for further development and victory.

Of course, success is gratifying, and failure is also a clear conscience. If we learn something from it or learn knowledge from competition and increase our talents, then this failure may be more valuable. Who can say that it is not the beginning of tomorrow's success?

There is a key to maintaining emotional stability.

Do not set realistic goals for yourself, set your goals within your own limits, avoid your disappointment, avoid anger and discredit, and make compromises and concessions if necessary, so as to avoid making a mountain out of a molehill. Get rid of the source of stimulation and avoid aggravating your irritation. Find a bosom friend, pour out your voice, relieve your mental depression, do good deeds for others, avoid loneliness, and concentrate on one thing for a time, so as not to overdo things to create mental stress for yourself. Do not compete with others to compete with others to avoid excessive mental stress. Expand interpersonal communication and avoid being ignorant.

What should I do if I fall into a low tide?

In the era of information explosion, you find yourself becoming more and more mediocre. The high IQ that you were proud of didn't know where to go.

Faced with the enormous pressure of work, you are mentally languid during the day and tossed and turned at night. As time passes, a familiar idea in your mind is brewing - I don't want to go to work.

I thought that out of the ivory tower, there would be no idea of not wanting to go to school. Who knows what happened unexpectedly? On the one hand, your work lacks originality and lacks achievements, and on the other hand, you spend a lot of time to deal with the bosses and colleagues who hate you.

In the face of such embarrassment, you can not help but feel that you are tired of being so passionate. So you have the idea of escaping from boredom.

Since you have this idea, your mood has become increasingly low, and eight hours of hard time have gradually engulfed your happiness and smile.

Looking at the pile of work at hand, I can't afford to work enthusiasm.

Secretly glance at the wall clock, hour hand and minute hand as if the snail is moving, and secretly glance at the colleagues at the table.

If you drink today's N cup of coffee, more coffee will be useless for your brain that stops working.

You have to whisper in your heart: is it time to calculate fortune?

In such a low tide, the famous Wong Tai Sin can not help you. Instead of waiting for the manager to talk to you, you should take the initiative to attack yourself and let yourself out of the low tide and become a real professional player.