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    Choose Two Good Shoes &Nbsp; After Health.

    2010/10/3 17:32:00 93

    Healthy ShoesHigh-Heeled Shoes

    Women's wrong shoes may cause enough pain for the future.

    High-heeled shoes

    The feeling of discomfort may only be a little bit when it is worn, but it is a hidden danger for future pain.


    A new study shows that people who choose the wrong shoes, such as too high heels of choice, or choose slippers or

    Sandals

    In a few years, it will be more vulnerable.

    Foot pain

    Trouble.


    The study also showed that the pain experienced by men is different from that of women, mainly because men's shoes are different from those of women.

    The researchers say this result can help explain why women are more likely to suffer from foot pain than men.


    3378 adults were involved in the foot study in Framingham, Massachusetts, and participants were asked whether a foot or foot had pain, distension and stiffness. The results showed that 19% of men and 29% of women were suffering from frequent foot pain.

    In addition, the participants were divided into several groups by age, and the relevant information on their footwear types were recorded.


    The researchers divided footwear selection into three categories:


    Better choice: low risk shoes.

    Such as sports shoes or leisure sports shoes;


    General choice: medium risk shoes.

    Such as hard bottom or rubber soles, special shoes or working boots.


    Poor choices: high risk shoes.

    Those shoes that lack support, such as high-heeled shoes, slippers or cold towing.


    Women who had better choices in footwear had a lower probability of suffering from hind foot pain than 67% of women who were moderately selected.


    "Although we need to do more research, young women should make cautious choices about footwear so as to avoid future back pain or do some stretching exercises to relieve the uncomfortable effects of high-heeled shoes on the feet."

    Alyssa B. Dufour, a researcher at the Boston University School of public health, and his colleagues wrote in the report.

    The researchers did not find the relationship between men's footwear choices and foot pain. The main reason was that men made less choices than 2%.

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    Read the next article

    High Heels Should Also Be Healthy.

    According to scientific theory, through the distortion of feet and create a line of beauty and high posture, the invention of high-heeled shoes itself is not in line with human mechanics. Wearing high heels for a long time will cause some damage to the waist, legs and feet of the body. Therefore, we should pay attention to our body health care.

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