Children Should Not Eat 8 Kinds Of Food (For Children To See It).

Although rich in nutrients, it contains red pigment and overeating. It is easy to produce "Ye Hong skin disease", abdominal pain, diarrhea, and even cause bone disease.

Therefore, children should not eat oranges more than 4 medium-sized ones a day.

2, spinach

Spinach contains a large amount of oxalic acid, oxalic acid in the body encountered calcium and zinc will generate calcium oxalate and zinc oxalate, not easy to absorb and excreted.

The growth and development of children require a lot of calcium and zinc. If the body lacks calcium and zinc, it can not only lead to bone and tooth maldevelopment, but also affect intelligence development.

3, eggs

Although egg is a relatively comprehensive nutritional food, but if you eat too much, it will increase the content of cholesterol in the body, easily cause excess nutrition, lead to obesity, but also increase the burden of gastrointestinal, liver and kidney, causing dysfunction.

Therefore, children should not eat more than 3 eggs per day.

4. Strong tea

Strong tea contains a lot of tannic acid, tannic acid in the body of iron will produce iron tannate, it is difficult to be absorbed by the human body, easy to cause human iron deficiency.

Not only will anemia occur, but it will also affect intellectual development.

5, jelly

Jelly is not made from fruit juice and sugar. It is made from thickeners, flavors, acids, colorants and sweeteners. These substances do not have any nutritional value to humans, but they are toxic. Eating more or eating regularly will affect the growth and mental health of children.

6. Salted fish

All kinds of salted fish contain a large amount of two methyl nitrite, which will pform into two methylnitrosamine, which is highly carcinogenic.

Studies show that salty fish often begin before the age of 10, and the risk of cancer after adulthood is 30 times higher than that of the average person.

Therefore, children should not eat more salted fish.

7, bubble gum

The plasticizer is slightly toxic, and its metabolite phenol is also harmful to human body.

Moreover, children's methods of eating bubble gum are very unhygienic and easily cause gastrointestinal diseases.

8, saccharin

At present.

Children eat sweet foods and drinks, many of which are added to saccharin.

According to research, a large amount of saccharin can cause blood, heart, lung and peripheral nerve diseases, and damage organs such as stomach, kidney, bladder and other organs.

Therefore, China is not allowed to use saccharin in patients and children's food.