There Are 5 Magical Benefits Of Eating Honey In Spring.

Honey is a nutritious natural nourishing food, and it is also one of the most commonly used tonic products.

Especially in spring, the recovery of all things is the best season for "eating honey in spring".

According to analysis, honey contains a variety of organic acids and vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other trace organic acids which are close to human serum concentration, and trace elements which are good for human health, as well as fructose, glucose, amylase, oxidase and reductase.

Apiculture experts believe that drinking honey in spring has five advantages:

One is to fatigue.

In all

The energy required by neurons in the brain is highest in honey.

Honey produces about 5 times more energy than milk. It can replenish human energy in a short time and eliminate fatigue and hunger.

Fructose and glucose in honey can be quickly absorbed and utilized by the body to improve the nutritional status of the blood.

Plus honey does not contain fat, rich in vitamins, minerals, amino acids, enzymes, etc., regular use can make people refreshed, improve memory.

Two is

。

Allergic sources increase in spring, and are susceptible to special constitutions.

Honey can relieve allergies caused by pollen, and it can relieve asthma attacks in long term.

One teaspoon of honey a day keeps away from seasonal allergic symptoms such as asthma, itching, cough and dry eye.

The three is eliminating accumulated food.

Honey can promote normal secretion of gastric acid, enhance bowel movement, can significantly shorten the defecation time.

If there is accumulated food, you can take 25 grams of honey on an empty stomach every morning and night.

The four is the bowel passage.

Honey has a good cathartic effect and no side effects, but it must not be overdose, otherwise it may lead to diarrhea.

Habitual constipation can sooner or later wash 30 grams of honey with warm boiled water, and even take 2 to 3 days.

Five is

。

Honey can moisten the lungs and has a certain antitussive effect.

You can use 100 grams of 30 grams of fried soup, pour the juice on 60 grams of honey, boil it in a small fire, dissolve it into paste, take a spoonful of honey paste and drink it with boiling water.

Original title: what are the five main benefits of eating honey in spring?

Several methods of eating honey

1, 50 grams of white honey, a daily dose of morning and evening clothes, even for a week, has a certain effect on esophageal cancer.

2, honey 100 grams, boiled water washed, mistakenly swallow leech (leech).

3, honey 50 grams, boiled water washed, sooner or later each time, cure dry cough, dysentery, habitual constipation and senile constipation; if add borneol powder 0.3 grams of the same drink, can cure hoarseness.

4, honey 500-1000 grams, take clothes, intestinal intussusception.

5, honey and wax gourd juice each cup, a total of adjustment, treatment of urination is blocked.

6, honey smear the affected area, or add onion white to smash the external application, to treat all water and fire burns and sores.

7. Take two or three tablespoons of honey two or three times a day.

Can cure hypertension, coronary heart disease.

8, 30 grams of lotus root starch, washed with boiling water to paste into the paste, add 30 grams of honey, warm clothing, has the elimination of virtual heat, moistening lung cough.

9, fresh lotus root juice 100 ml, honey 30 grams, mix well, once a day, even for several days.

It can cure lung heat cough, pharynx and larynx pain, blood heat, epistaxis and other febrile diseases.