What Shoes Should Be Worn By A Mother?

Jin Yu, an expert in maternal and infant health care at the National Institute of population and Family Planning Commission, said that when it comes to postpartum heel pain, we should start with pregnancy. As we all know, the weight of pregnant women increases with the increase of fetal months. Generally speaking, the total weight gain is 26 Jin. Because pregnancy needs a lot of protection, one of which is not to wrestle, wrestling may also cause abortion, so most of the pregnant women take off the high heels they used to love. shoes Put on flat shoes and soft bottom shoes, which is considered safer. Until you have a child, you have to wear a pair of slippers at home.

As mothers need to breast feed, increase a lot of nutrition, the result is often the weight continues to grow, or even increase 40-60 Jin. Many new mothers like to wear high heels before pregnancy. Their heels are less stressed. After pregnancy and postpartum, their body weight suddenly increases, and their heels are changed to flat shoes. The heel pressure is greatly increased, so heel pain can occur. Heel pain is also one of the puerperal diseases.

How to relieve maternal heel pain? Kim said that the method is very simple: women can wear high-heeled shoes instead of high heels. In order not to cause other troubles, high heels are changed to slope heels, which are 1-2 centimeters high. It is best to have soft and elastic slope heels in Oxford.

Wedge heel is a high-heeled shoe, but there is a certain height below the sole of the heel. If the same height of ordinary high-heeled shoes and slope heels compare, the heel shoes are not tired. The slope heel shoe is generally a whole bottom surface for the root degree, the rear high root connects the front shoe, unlike the ordinary high-heeled shoes only has a thin independent one.

No one will object to the slope heels that swept all women in the 70s of the last century. If you still have doubts, you can look at the old photos of 70s of the 20th century, and it is not difficult to find it everywhere. This year's interpretation of the nostalgia trend on the shoes is a long absence of the slope shoes re appearing, not only for the classic review and follow, but also for the season shoe added sexy, luxurious and retro elements, gentle feminine theme is applied to the design, and will never lose the beauty and beauty of high-heeled shoes.

Kim also reminded us that some people with heel pain are flat feet, that is, the strength of smooth muscle is not enough, and the bending of the foot arch is not enough. These people may have hernia. The possibility of occurrence of symptoms is relatively large for pregnant women with family history of flat feet, especially the prevention of postpartum heel pain.