Pupils Wearing Canvas Shoes Are Easy To Grow Flat Feet.

In the new term, many parents have bought new shoes for their children. Canvas shoes are popular because they are soft and comfortable, but experts have pointed out that in order to avoid becoming flat feet, pupils should wear canvas shoes as little as possible.

It is understood that flat foot is a necessary phenomenon for human growth and development. Children aged 1 to 4 years are young and young, and the arch is covered by thick fat, usually forming false flat feet.

After the age of 4, the plantar fat began to disappear, and the arch slowly formed and gradually grew into a normal foot.

This process is not natural. The flat feet of primary and middle school students will be affected by the day after tomorrow, especially the lack of exercise, which is very easy to form flat feet.

4 to 14 years of age are the growth and development stages of bones, joints and ligaments. If there is lack of foot exercises, the strength of plantar ligaments is not enough, and it is unable to lift the arch of the foot, it will be difficult to restore normal flat feet.

Although flat foot is not a disease, it is easy to fatigue during walking, but also brings some problems, such as plantar fasciitis, X shaped legs, etc.

Ning Bingyou, director of the health care department of the people's Hospital of Guangzhou City, said that besides the lack of exercise in feet, it is easy to form flat feet. The shoes worn by sports have a certain relationship with the formation of flat feet.

Pupils' feet are still developing, and are easily influenced by various external factors.

If it is flat now, it is best to wear canvas shoes less, because the soft soles and heel cups of canvas shoes will damage the soft tissues and tendons of the feet, causing heel eversion, which is not conducive to the development of the feet. In a long time, the arch will be deformed and may become permanent flat feet.

Even now it is not flat feet, and canvas shoes are also bad for foot development when strenuous exercise.

Wearing appropriate shoes is of great importance for preventing flat feet, especially for sneakers designed to protect the arch. These shoes are characterized by a narrow shoe sole and a bow waist. The heel part relies on the upper to hold the heel tightly to prevent the heel from swaying.

At present, some famous sports brands have launched foot arch sports shoes.

If the conditions permit, parents must choose quality sports shoes with good quality and reasonable design when choosing sports shoes for their children.