73% Of Women Already Have Diseases Associated With High-Heeled Shoes.

< p > despite the pain, many women still have a special liking for high heels < a target= "_blank" href= "http://www.91se91.com/" > shoes < /a >.

According to the American Society of foot surgery, 42% of women admit that they will not give up wearing high heels because of uncomfortable shoes wearing high heels. 73% of women already have diseases related to high-heeled shoes.

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< p > in the streets, women with high heels can be seen everywhere.

Why can high-heeled shoes get the favor of women? Originally, wearing high heels can make the back of the feet arched and appear small and big, the muscles of the calf are tight and slender, and the center of gravity moves forward to tighten the front, abdomen and buttocks of the chest, making the posture more beautiful and sexy.

However, this beauty is built on the basis of morbid illness, and at the expense of health. Guangzhou Medical College conducted a survey of 100 women wearing high-heeled shoes, and found that wearing high heels led to the incidence of discomfort of leg, foot pain and acid swelling as high as 93.6%.

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< p > foot pain is the most typical uncomfortable and early symptoms of wearing high-heeled shoes. It is also easy to get the public's understanding.

However, long term wear of high-heeled shoes causes joint and lumbar lesions, and these potential hazards are far from being recognized by high-heeled shoes, seriously affecting women's health.

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< p > let's take a look at the three major hazards of high heeled shoes -- < /p >.

< p > 1, harm to feet < /p >

< p > when standing and walking in high heels, the weight will be concentrated on the first to third metatarsal bones of the forefoot. At the same time, these toes will also be extruded by the tip of the shoe, and the corns will form a neuroma, resulting in stubborn and recurrent pain.

Wearing high heels for a long time can also cause foot weakness to form flat feet. The extrusion of the tip of the shoe causes or aggravates hallux valgus deformity, leading to a series of disorders such as pollicke bursitis, hammer toe and so on.

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< p > 2, harm to ankle joint and knee joint < /p >

< p > when walking on high heels, the ankle joint sprains more easily than those worn on flat shoes because of the uneven motion of knee and ankle joints. The knee joint load pressure increases significantly, leading to the occurrence of degenerative osteoarthrosis.

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< p > 3, the harm to lumbar vertebra < /p >

< p > actually, wearing high heeled shoes is more serious to the lumbar vertebrae, because the occurrence and development of this kind of damage are relatively slow, and it is easier to be ignored.

There are 4 physiological bending of human spine including cervical curvature, chest curvature, lumbar curvature and sacral flexion. Normal physiological bending is maintained by multiple structures such as vertebrae, intervertebral discs, facet joints, ligaments and muscles, and plays an important physiological role in balancing, stabilizing, buffering and concussion.

Any cause of imbalance in the spine can cause pain in the waist.

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