The Most Important Thing Is To Wear Shoes Comfortably.

How to wear a pair of beautiful and comfortable in summer? shoes What about it?

First of all, shoes. Heel Height should be appropriate. The heel of 2 to 3cm can make the arch more reasonable, make the buttocks front, the abdomen tighten, the chest straighten up, make people look tall and vigorous. Flat shoes make people's center of gravity too close to back. When they walk, the heel hits the ground, and the vibration can be transmitted to the brain. Too high heels make the toes and metatarsal harder and squeezed, resulting in increased stress on the ankles and knees. The waist and abdomen must be balanced before the waist, buttocks muscles and ligament injuries. For a long time, the toe deformed, forming hallux valgus and pollicitis. In real life, short men wear high heels to improve their height. In fact, the height of the heel should be directly proportional to the height of the shoe.

Secondly, the tightness of shoes should be appropriate. Too tight shoes will break up the foot, forming hallux valgus, the feet of the corn and callus. Loose shoes, feet wandering in shoes, shoes do not follow the feet, the sole of the sole is too strong, worn and painful. Because of the different thickness of socks worn in the four seasons, shoes will become loose and bigger after wearing them for a long time. Even the size of the feet will be different in the morning and night. Therefore, it will be more appropriate to use shoes to bring adjustment. Elderly people who bend over are difficult to wear. It is worth noting that parents should not allow children to wear tight shoes, otherwise their feet will become malformed. When you buy shoes, you have to leave some space. When your feet grow up, you need to change your shoes in time.

The material for shoes should be breathable. Breathable materials not only do not cover their feet, comfort, but also are not easy to get athlete's foot. Some shoes have poor air permeability, especially shoes, though they are strong, and feet are like sauna. Cloth shoes have the best breathability, but they are not as strong as leather shoes. A good pair of shoes is much more important than a BMW to a knight. For people who have to stand for more than 9 hours a day, their feet are the hardest part.