Adolescent Women Wear Long And High Heels To Cause Pelvic And Foot Deformation.

In July 25th, puberty women are in the stage of growth and development. Their bones are soft, elastic, and can be constrictive. They are prone to deformation and bending. Long term wear High-heeled shoes It can cause deformation of the pelvis and feet. Because wearing high heels, in order to balance the center of gravity, the body needs to lean forward, the back will slightly bend, the buttocks need to slightly protrude, the knee joint is passive stiff, the center of gravity of the whole body must be moved on the sole of the foot, and the toes should be squeezed at the tip of the shoes. Walking on high heels can affect the bone development of these parts.

At the same time, the pelvis is also an important part of the body's transmission of gravity. Flat shoes When standing or walking, the weight of the whole body falls on two feet. When wearing high heels, the weight transfer of the body also changes due to the shape of the body, which increases the load of the pelvis and compels both sides of the pelvis. The pelvic inlet can be narrowed for a long time. And because of compression and traction of nerves and muscles, waist pain and leg pain can also occur. In addition, pelvic access stenosis is also easy to cause dystocia in pregnant women.

When the foot bone is not yet mature, the shoe is too small and too tight, which will affect the normal growth of the foot bone. At this time, wearing high heels will cause the toes and metatarsus to become thicker due to excessive force, thus affecting the flexibility of the toes and joints, and prone to heel pain, knee pain, phalangeal fractures and other foot diseases.

Although wearing high-heeled shoes can increase people's height and make their bodies look slim and beautiful, they are physically important. Healthy It is harmful, especially for the development of adolescent females. So try to wear less or not. But a little higher heel is no harm, generally less than 1.5 inches, so that it can reduce the pressure on the legs.