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Old People Need To Pay Attention To Shoes.

2010/9/23 14:45:00 44

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As people get older, a lot of things don't become very particular, and so are shoes.

Many old people are not willing to throw a pair of shoes for a long time in order to save money.

The elderly

If you are afraid of trouble, simply allow your children to buy one pair instead.

In fact, the feet of the elderly often change, shoes will also change with age, and many elderly foot and strain, shoes inappropriate but affect health.

Professor Jiang Liangduo, an expert on geriatrics at Dongzhimen hospital in Beijing, told reporters: "the elderly can best buy shoes in person and try to consider whether they are comfortable from all aspects."

Elderly Trial

new shoes

Better try in the afternoon and try it on the bigger foot.

The front part of the new shoe should be wider, so that the toe will be squeezed for a long time to form a foot deformity.

Are shoes worn?

comfortable

Apart from the size, there are several points to note:

Flat shoes are not suitable for old people to wear, the elderly body coordination is poor, wear flat shoes to increase the starting stress, easy to sprain ankle.

In order to slow down the impact on the feet of the elderly, it is best to choose shoes with a shoe about 2 cm or so, which is good for foot health care.

Shoes with no elastic belts or shoelaces are best for the elderly. They are generally tight and difficult to adapt to the swollen feet of the elderly during the day.

The new vamp should be flexible and breathable, preferably with good bending properties, suitable for elderly people with high back and feet, soft upper and lighter shoes.

In addition, most of the elderly are very frugal, sometimes a pair of shoes will wear for several years, but regardless of the length of time, the elderly avoid wearing shoes that have been damaged or deformed, otherwise they will aggravate the foot disease or foot fatigue, resulting in ankle injury. At the same time, elderly people with foot pain injuries are best placed to make shoes to relieve pain and avoid aggravating injuries. Elderly people with heel bone spines can be fitted with insoles in the heel to relieve pressure and relieve pain.