There Are Many Problems With Fashionable High-Heeled Shoes.

　　 Beautiful shoes have an irresistible charm, so women are willing to wear their risks such as backache, leg pain and so on. So shoes become more and more dazzling. Toe cap It's sharp and warped, and the heel is thin and high. As everyone knows, although this fashion is fashionable, it has great harm to human health. It is time for smart modern women to completely liberate their feet.

　　 There are a pair of deformed feet in every 7 people.

Foot is the largest and most powerful organ of human body movement. It is called "the second heart of human body". The evolution of human feet and the characteristics of bipedal walking cause the foot to produce more diseases than the hands, such as varus, hallux valgus and flat feet. The deformity of foot and the change of walking stress also change the posture of standing and walking. As time passes, deformity of leg or pelvis will be caused.

According to statistics from scientists, there are a pair of deformed feet in every 7 people in China, and the risk of getting sick is nearly twice that of men. Wearing shoes can protect feet, but improper wearing shoes is one of the causes of high incidence of foot diseases.

　　 64% foot disease is due to improper shoes.

Research data from foot College of Temple University show that adults Foot disease The causes are mainly due to the following factors: 5%, excessive exercise, 11% from walking imbalances, 18% due to age, 2% unexplained, and 64% due to improper shoes.

　　 U.S.A According to the Research Report of the foot Medical Association, a normal person walks on average about 8000 paces per day, while walking takes about 3 to 4 times of weight when running. A person's life takes about 110 thousand kilometres, mostly on hard roads. It can be seen how much the shoes on our feet have played.

　　 There are many problems with fashionable high-heeled shoes.

Hidden shoes in fashionable shoes may be a pair of painful feet. If the foot hurts, just let the foot rest, can not solve the fundamental problem, because the root cause of the pain is not on the foot, but on the shoes. Because they do not know the essentials of buying shoes, they want to be beautiful and fashionable. People often buy a pair of shoes that do not fit well, and 64% of them wear unfit shoes every day.

High heel shoes support small area, center of gravity increased, unstable, so people easily fall, downhill, downhill, downstairs easy to sprain feet. Women wearing high heels over 6 centimeters will move the body's center of gravity upward and forward. In order to maintain balance, women must straighten their chest and lift their buttocks, resulting in back muscle, lumbar muscle ligaments strain, ankle and knee injuries, resulting in degeneration of the lumbar spine. Wearing high heels can easily lead to hallux valgus and mallet deformity. Girls often wear high-heeled shoes, which may lead to loose pelvic ligament and easy labor during childbirth.

Last year, 200 thousand people in Britain were injured and treated for wearing shoes. In the United States, one out of every 6 people has a foot problem. 36% of the patients believe that the problem of their feet is serious enough to see the doctor. The cost of foot surgery in the United States has reached $2 billion a year.

Similarly, in China, about half of the patients attending the Department of orthopedics in the hospital are foot discomfort caused by shoes problems. They also wear shoes that do not fit their feet, causing various foot diseases. When people are suffering from foot pain, people have to change their walking posture or pace to relieve pain, but that is because the deformation of walking posture often causes back pain, headache and leg spasm.

　　 Ideal shoes look like

Experts believe that ideal shoes should have strong and soft roots to support the sole, and ten toes can move freely in the shoe and have a comfortable substrate. The ideal shoes are actually sports shoes, because today's running shoes incorporate many elements of science and technology in the numerous renewal, which can meet the needs of the human body to the maximum.

But sneakers also need to be replaced after six months, because the pads inside the shoes are worn away. Experts say that not all high-heeled shoes are bad for health. The "healthy standard" of high-heeled shoes is below 7 centimeters. If it exceeds 7 centimeters, it will become a torture device for both feet.