Shoes For Old People Should Be Added To The Arch Pad.

Old people buy shoes, they are comfortable: soft, soft, light and not crowded.

However, only these are not enough. The heel and arch of old shoes must be padded up.

Experts say that after aging, the bone structure of the foot will change. The degeneration of the muscles and ligaments of the foot will lead to gradual loss of the elasticity of the arch, decrease of the body's weight bearing ability, and easier fatigue on the way, especially for the elderly women.

So shoes for elderly people should pay special attention to the choice of sole.

Many people think that old shoes are the most suitable for the elderly, but in fact they are not.

Because old shoes are light, but they are flat shoes, and do not support the arches of the special insoles, which is not good for the elderly to bear or walk, it is easy to cause foot strain.

Therefore, the best choice for the elderly to buy shoes is a one or two cm high heel with a foot arch.

Or a self-made pair of foot arch pads, thin on both sides, thick in the middle, soft and hard, and put into the shoes can also play the role of supporting the arch, which is conducive to reducing body weight and avoiding foot fatigue.